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      <image:title>About Seed Somatic Psychotherapy - Body focused therapy</image:title>
      <image:caption>What does a session look like? Your first session Our first meeting is an invitation to explore what’s been happening for you — We’ll talk gently about: What led you here What patterns you notice in your life What you hope to change or understand I tailor therapy to you. Some work stays talk-based; some uses breath, grounding, body awareness or gentle movement. Sessions are supportive, respectful, and paced to your comfort.</image:caption>
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